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per 1 serving - Calories: 525kcal | Fat: 22.11g | Carbs: 58.50g | Prot: 22.87g

Other sizes: 1 cup - 420kcal, 100 g - 175kcal, more...

per 1 bowl - Calories: 448kcal | Fat: 18.75g | Carbs: 48.20g | Prot: 21.03g

Other sizes: 1 serving - 448kcal, 100 g - 187kcal, more...

per 1 cup - Calories: 208kcal | Fat: 18.44g | Carbs: 10.76g | Prot: 1.68g

Other sizes: 1 serving - 28kcal, 100 g - 89kcal, more...

per 1 cup - Calories: 76kcal | Fat: 3.83g | Carbs: 10.46g | Prot: 2.26g

Other sizes: 1 serving - 38kcal, 1 leaf - 11kcal, 100 g - 49kcal, more...

per 100 g - Calories: 151kcal | Fat: 0.08g | Carbs: 37.11g | Prot: 0.57g

Other sizes: 1 cup - 226kcal, 1 serving - 57kcal, more...

per 1 slice - Calories: 293kcal | Fat: 13.74g | Carbs: 37.45g | Prot: 5.45g

Other sizes: 1 serving - 293kcal, 100 g - 367kcal, more...

per 1 cup - Calories: 76kcal | Fat: 3.83g | Carbs: 10.46g | Prot: 2.26g

Other sizes: 1 serving - 38kcal, 1 small head - 279kcal, 100 g - 49kcal, more...

per 100 g - Calories: 28kcal | Fat: 0.20g | Carbs: 6.66g | Prot: 0.92g

Other sizes: 1 small - 20kcal, 1 medium - 32kcal, 1 cup - 38kcal, more...

per 1 cup - Calories: 313kcal | Fat: 14.85g | Carbs: 33.91g | Prot: 11.61g

Other sizes: 1 oz, canned, yields - 35kcal, 1 450 g can, drained, yields - 560kcal, 1 oz dry, yield after cooking - 123kcal, more...

per 1 cup - Calories: 64kcal | Fat: 0.80g | Carbs: 14.69g | Prot: 1.48g

Other sizes: 1 serving - 32kcal, 1 28 g yields - 14kcal, 1 10 raspberries serving - 10kcal, more...