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per 1 small - Calories: 255kcal | Fat: 12.08g | Carbs: 0g | Prot: 34.27g

Other sizes: 1 large - 583kcal, 1 oz, with bone (yield after bone removed) - 43kcal, 1 oz, with bone (yield after cooking, bone removed) - 29kcal, more...

per 1 piece - Calories: 509kcal | Fat: 28.68g | Carbs: 0.00g | Prot: 58.91g

Other sizes: 1 lb - 1080kcal, 100 g - 238kcal, more...

per 1 piece - Calories: 477kcal | Fat: 24.74g | Carbs: 0.00g | Prot: 59.74g

Other sizes: 1 lb - 998kcal, 100 g - 220kcal, more...

per 100 g - Calories: 140kcal | Fat: 4.78g | Carbs: 0.0g | Prot: 22.69g

per 100 g - Calories: 607kcal | Fat: 55.17g | Carbs: 17.68g | Prot: 21.23g

Other sizes: 1 oz - 172kcal, 1 cup - 953kcal, 1 serving - 170kcal, more...

per 1 10 kernels serving - Calories: 206kcal | Fat: 1.85g | Carbs: 44.49g | Prot: 2.66g

Other sizes: 1 cup - 350kcal, 1 oz - 69kcal, 1 serving - 69kcal, more...

per 100 g - Calories: 348kcal | Fat: 0.69g | Carbs: 76.08g | Prot: 9.18g

Other sizes: 1 cup - 216kcal, 1 serving - 35kcal, more...

per 1 leg, bone removed - Calories: 200kcal | Fat: 10.49g | Carbs: 0.00g | Prot: 24.61g

Other sizes: 1 unit - 93kcal, 1 lb - 984kcal, 100 g - 217kcal, more...

per 100 g - Calories: 253kcal | Fat: 15.0g | Carbs: 0.0g | Prot: 27.53g

Other sizes: 1 piece - 524kcal, 1 lb - 1148kcal, more...

per 100 g - Calories: 265kcal | Fat: 15.18g | Carbs: 0.0g | Prot: 29.97g

Other sizes: 3 oz ( 1 serving ) - 225kcal, 1 lb - 1202kcal, more...