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"I&J Fish Bakes"

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Beef Brisket (Flat Half, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised) per 100 g - Calories: 221kcal \| Fat: 9.24g \| Carbs: 0.0g \| Prot: 32.21g Similar
Beef Tip Round (Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 156kcal \| Fat: 7.73g \| Carbs: 0.0g \| Prot: 20.16g Similar
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 145kcal \| Fat: 6.36g \| Carbs: 0.0g \| Prot: 20.51g Other sizes: 1 medallion - 58kcal, 1 lb - 658kcal, more... Similar
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat) per 100 g - Calories: 164kcal \| Fat: 8.55g \| Carbs: 0.0g \| Prot: 20.64g Similar
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 172kcal \| Fat: 9.51g \| Carbs: 0.0g \| Prot: 20.64g Similar
Blueberry Muffins (with Low Fat 2% Milk) per 1 muffin - Calories: 162kcal \| Fat: 6.16g \| Carbs: 23.20g \| Prot: 3.70g Similar
Egg Custards (Dry Mix, with 2% Milk) per 100 g - Calories: 111kcal \| Fat: 2.74g \| Carbs: 17.42g \| Prot: 4.08g Similar
Pancake Syrup (with 2% Maple) per 100 g - Calories: 265kcal \| Fat: 0.1g \| Carbs: 69.6g \| Prot: 0.0g Other sizes: 1 cup - 835kcal, 1 tbsp - 53kcal, more... Similar
Nuts in Syrup Toppings per 2 tbsps - Calories: 184kcal \| Fat: 9.02g \| Carbs: 23.81g \| Prot: 1.84g Other sizes: 1 cup - 1469kcal, 100 g - 448kcal, more... Similar
Pasta with Meatballs in Tomato Sauce Entree (Canned) per 100 g - Calories: 103kcal \| Fat: 4.08g \| Carbs: 12.29g \| Prot: 4.32g Similar
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