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per 1 piece - Calories: 53kcal | Fat: 1.65g | Carbs: 7.67g | Prot: 1.91g

Other sizes: 1 serving - 158kcal, 100 g - 175kcal, more...

per 100 g - Calories: 210kcal | Fat: 11.36g | Carbs: 7.81g | Prot: 18.29g

Other sizes: 1 fillet - 282kcal, 1 serving - 179kcal, more...

per 1 cup - Calories: 333kcal | Fat: 12.34g | Carbs: 41.70g | Prot: 12.47g

Other sizes: 1 serving - 250kcal, 100 g - 168kcal, more...

per 100 g - Calories: 283kcal | Fat: 18.87g | Carbs: 0g | Prot: 26.45g

Other sizes: 1 cup of diced - 379kcal, 1 oz, with bone (yield after bone removed) - 54kcal, 1 serving - 241kcal, more...

per 1 strip or slice - Calories: 77kcal | Fat: 0.35g | Carbs: 16.24g | Prot: 1.77g

Other sizes: 1 serving - 77kcal, 100 g - 150kcal, 1 cup - 360kcal, more...

per 1 piece - Calories: 70kcal | Fat: 4.53g | Carbs: 6.35g | Prot: 0.94g

Other sizes: 1 serving - 209kcal, 100 g - 348kcal, more...

per 100 g - Calories: 221kcal | Fat: 13.80g | Carbs: 0.04g | Prot: 23.00g

Other sizes: 1 serving - 407kcal, 1 piece - 407kcal, more...

per 1 medium - Calories: 515kcal | Fat: 24.51g | Carbs: 20.57g | Prot: 49.87g

Other sizes: 1 oz, with bone, raw, lean only - 55kcal, 1 oz, with bone (yield after bone and fat removed) - 53kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 47kcal, more...

per 1 elk steak - Calories: 340kcal | Fat: 11.66g | Carbs: 18.69g | Prot: 37.57g

Other sizes: 1 oz, boneless (yield after cooking) - 56kcal, 1 oz, boneless - 64kcal, 1 cup of diced - 315kcal, more...

per 1 cup - Calories: 254kcal | Fat: 10.35g | Carbs: 43.28g | Prot: 0.45g

Other sizes: 1 serving - 166kcal, 1 medium apple yields - 166kcal, 1 small apple yields - 128kcal, more...