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per 1 cup, dry, yields - Calories: 456kcal | Fat: 6.01g | Carbs: 91.28g | Prot: 12.33g

Other sizes: 1 cup of cooked - 213kcal, 1 packet (plain), dry, yields - 140kcal, 100 g - 91kcal, more...

per 1 cup - Calories: 55kcal | Fat: 1.32g | Carbs: 8.81g | Prot: 2.02g

per 1 medium - Calories: 394kcal | Fat: 9.14g | Carbs: 66.97g | Prot: 10.94g

Other sizes: 1 small - 296kcal, 1 cup - 197kcal, 1 large - 468kcal, more...

per 1 mug - Calories: 2kcal | Fat: 0.05g | Carbs: 0.09g | Prot: 0.28g

Other sizes: 1 coffee cup - 2kcal, 1 serving - 2kcal, 100 ml - 1kcal, more...

per 1 cup - Calories: 251kcal | Fat: 27.53g | Carbs: 0.63g | Prot: 0.62g

Other sizes: 1 serving - 251kcal, 100 ml - 100kcal, more...

per 1 piece - Calories: 292kcal | Fat: 10.06g | Carbs: 45.02g | Prot: 5.29g

Other sizes: 1 serving - 292kcal, 100 g - 343kcal, more...

per 1 piece (1/12 23 cm square) - Calories: 189kcal | Fat: 5.96g | Carbs: 30.30g | Prot: 3.51g

Other sizes: 1 piece (1/12 20 cm square) - 137kcal, 1 serving - 189kcal, 100 g - 325kcal, more...

per 1 espresso cup - Calories: 1kcal | Fat: 0.11g | Carbs: 0.00g | Prot: 0.07g

Other sizes: 1 coffee cup - 4kcal, 1 mug - 5kcal, 100 ml - 2kcal, more...

per 1 tsp - Calories: 18kcal | Fat: 0.08g | Carbs: 3.73g | Prot: 0.51g

Other sizes: 1 serving - 36kcal, 100 g - 355kcal, more...

per 100 g - Calories: 105kcal | Fat: 1.92g | Carbs: 18.89g | Prot: 3.15g