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per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 77kcal, 100 g - 94kcal, more...

per 1/2 cup - Calories: 66kcal | Fat: 0.37g | Carbs: 12.09g | Prot: 3.96g

Other sizes: 1 can - 255kcal, 1 lb - 240kcal, 100 g - 53kcal, more...

per 100 g - Calories: 21kcal | Fat: 0.1g | Carbs: 5.1g | Prot: 0.9g

Other sizes: 1 pepper - 15kcal, 1/2 cup of chopped or diced - 14kcal, 1 lb - 95kcal, more...

per 100 g - Calories: 15kcal | Fat: 0.1g | Carbs: 3.5g | Prot: 0.8g

Other sizes: 1/2 cup - 18kcal, 1 can - 66kcal, 1 lb - 68kcal, more...

per 1 cup, seedless - Calories: 110kcal | Fat: 0.26g | Carbs: 28.96g | Prot: 1.15g

Other sizes: 1 cup, with seeds, yields - 106kcal, 1 seedless - 3kcal, 1 grape, with seeds, yields - 4kcal, more...

per 100 g - Calories: 91kcal | Fat: 1.37g | Carbs: 3.05g | Prot: 15.45g

Other sizes: 1 serving - 78kcal, 1 cup - 128kcal, more...

per 100 g - Calories: 31kcal | Fat: 0.2g | Carbs: 7.62g | Prot: 0.81g

Other sizes: 1 leek - 38kcal, 1/4 cup of chopped or diced - 8kcal, 1 lb - 141kcal, more...

per 1 tsp - Calories: 18kcal | Fat: 0.08g | Carbs: 3.73g | Prot: 0.51g

Other sizes: 1 serving - 36kcal, 100 g - 355kcal, more...

per 1 10 small serving - Calories: 42kcal | Fat: 4.44g | Carbs: 1.11g | Prot: 0.30g

Other sizes: 1 serving - 29kcal, 1 10 medium serving - 49kcal, 1 cup - 193kcal, more...

per 100 ml - Calories: 52kcal | Fat: 0.36g | Carbs: 12.61g | Prot: 1.37g

Other sizes: 1 cup - 124kcal, 100 g - 50kcal, more...