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per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Prot: 23.84g

Other sizes: 1 cup - 138kcal, 1 lb - 463kcal, 100 g - 102kcal, more...

per 100 g - Calories: 115kcal | Fat: 1.51g | Carbs: 0.0g | Prot: 23.72g

per 1 slice - Calories: 62kcal | Fat: 0.99g | Carbs: 12.79g | Prot: 2.47g

Other sizes: 1 thin slice - 50kcal, 1 serving - 62kcal, 100 g - 239kcal, more...

per 1 eclair, frozen - Calories: 142kcal | Fat: 4.23g | Carbs: 25.16g | Prot: 2.06g

Other sizes: 1 serving - 142kcal, 100 g - 237kcal, more...

per 1 cup - Calories: 44kcal | Fat: 1.00g | Carbs: 8.54g | Prot: 1.00g

Other sizes: 1 can - 107kcal, 1 serving - 44kcal, 100 g - 18kcal, more...

per 1 cup - Calories: 126kcal | Fat: 4.56g | Carbs: 15.95g | Prot: 5.56g

Other sizes: 1 serving - 126kcal, 1 can - 307kcal, 100 g - 51kcal, more...

per 1 thin slice - Calories: 48kcal | Fat: 0.58g | Carbs: 10.22g | Prot: 2.01g

Other sizes: 1 regular slice - 59kcal, 1 serving - 59kcal, 100 g - 227kcal, more...

per 1 biscuit - Calories: 46kcal | Fat: 0.72g | Carbs: 9.55g | Prot: 0.67g

Other sizes: 1 serving - 46kcal, 100 g - 400kcal, more...

per 1 cup - Calories: 221kcal | Fat: 6.70g | Carbs: 34.55g | Prot: 5.27g

Other sizes: 1 oz, dry, yields - 89kcal, 1 serving - 166kcal, 100 g - 113kcal, more...

per 1 cup - Calories: 46kcal | Fat: 2.27g | Carbs: 6.01g | Prot: 0.67g

Other sizes: 1 crisp - 3kcal, 1 serving - 46kcal, 100 g - 464kcal, more...