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per 1 cup - Calories: 163kcal | Fat: 7.91g | Carbs: 4.95g | Prot: 15.10g

Other sizes: 1 serving - 163kcal, 100 g - 67kcal, more...

per 100 g - Calories: 61kcal | Fat: 2.28g | Carbs: 9.69g | Prot: 1.63g

Other sizes: 1 cup of diced - 99kcal, 1 cup of slices - 107kcal, 1 cup of whole - 102kcal, more...

per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.90g | Prot: 1.67g

Other sizes: 1 serving - 37kcal, 1 cup of slices - 75kcal, 1 cup of diced - 69kcal, more...

per 1 medium slice - Calories: 68kcal | Fat: 0.75g | Carbs: 12.98g | Prot: 2.20g

Other sizes: 1 large slice - 96kcal, 1 small slice - 41kcal, 100 g - 274kcal, more...

per 1 cup of pitted - Calories: 88kcal | Fat: 0.24g | Carbs: 21.81g | Prot: 1.88g

Other sizes: 1 serving - 44kcal, 100 g - 36kcal, more...

per 1 large - Calories: 15kcal | Fat: 0.27g | Carbs: 3.05g | Prot: 0.45g

Other sizes: 1 medium - 7kcal, 1 small - 4kcal, 1 serving - 3kcal, more...

per 1 small - Calories: 93kcal | Fat: 1.02g | Carbs: 17.65g | Prot: 2.99g

Other sizes: 1 large - 156kcal, 1 serving - 123kcal, 1 medium - 123kcal, more...

per 100 g - Calories: 219kcal | Fat: 6.44g | Carbs: 33.88g | Prot: 5.86g

Other sizes: 1 pancake - 28kcal, 1 pancake - 4kcal, 1 pancake - 20kcal, more...

per 1 tbsp - Calories: 29kcal | Fat: 2.26g | Carbs: 1.12g | Prot: 1.12g

Other sizes: 1 cup - 449kcal, 1 serving - 58kcal, 100 g - 181kcal, more...

per 1 serving - Calories: 60kcal | Fat: 5.66g | Carbs: 1.92g | Prot: 0.70g

Other sizes: 1 cup - 478kcal, 100 g - 208kcal, more...