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per 100 g - Calories: 129kcal | Fat: 3.37g | Carbs: 0.0g | Prot: 23.13g

per 1 round (10 cm dia) (include frozen) - Calories: 107kcal | Fat: 3.72g | Carbs: 14.88g | Prot: 3.26g

Other sizes: 1 serving - 203kcal, 1 round (18 cm dia) - 205kcal, 1 square (10 cm square) (include frozen) - 101kcal, more...

per 1 round - Calories: 103kcal | Fat: 3.58g | Carbs: 16.44g | Prot: 3.19g

Other sizes: 1 frozen waffle - 103kcal, 1 square - 98kcal, 1 serving - 100kcal, more...

per 1 coffee cup - Calories: 2kcal | Fat: 0.04g | Carbs: 0.00g | Prot: 0.21g

Other sizes: 1 serving - 2kcal, 1 mug - 2kcal, 100 g - 1kcal, more...

per 1 waffle - Calories: 241kcal | Fat: 12.21g | Carbs: 30.00g | Prot: 3.33g

Other sizes: 1 serving - 241kcal, 100 g - 438kcal, more...

per 1 round (10 cm dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Prot: 3.60g

Other sizes: 1 serving - 198kcal, 1 square (10 cm square) (include frozen) - 99kcal, 1 round (18 cm dia) - 200kcal, more...

per 1 piece - Calories: 478kcal | Fat: 18.39g | Carbs: 72.93g | Prot: 6.42g

Other sizes: 1 serving - 478kcal, 1 loaf - 4777kcal, 1 cup - 323kcal, more...

per 1 cup - Calories: 410kcal | Fat: 10.91g | Carbs: 51.71g | Prot: 27.88g

Other sizes: 1 serving - 308kcal, 100 g - 154kcal, more...

per 100 g - Calories: 272kcal | Fat: 0.83g | Carbs: 60.05g | Prot: 8.33g

Other sizes: 1 serving - 76kcal, 1 loaf - 1156kcal, 1 slice - 76kcal, more...

per 1 waffle round - Calories: 102kcal | Fat: 3.13g | Carbs: 15.97g | Prot: 2.45g

Other sizes: 1 waffle square - 102kcal, 100 g - 309kcal, more...