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per 1 cup - Calories: 132kcal | Fat: 9.15g | Carbs: 9.27g | Prot: 4.39g

Other sizes: 1 can - 320kcal, 100 g - 54kcal, more...

per 1 serving - Calories: 169kcal | Fat: 3.97g | Carbs: 28.65g | Prot: 4.19g

Other sizes: 1 large square - 677kcal, 1 large round - 458kcal, 100 g - 332kcal, more...

per 1 cup - Calories: 129kcal | Fat: 8.98g | Carbs: 9.30g | Prot: 2.32g

Other sizes: 1 serving - 129kcal, 100 g - 53kcal, more...

per 1 slice of cooked - Calories: 29kcal | Fat: 2.24g | Carbs: 0.09g | Prot: 2.03g

Other sizes: 1 oz, cooked - 126kcal, 1 cup of pieces - 377kcal, 1 serving - 58kcal, more...

per 1 thin slice - Calories: 31kcal | Fat: 2.23g | Carbs: 0.25g | Prot: 2.37g

Other sizes: 1 serving - 84kcal, 1 oz, raw - 61kcal, 1 medium slice - 42kcal, more...

per 1 roll - Calories: 400kcal | Fat: 16.68g | Carbs: 41.38g | Prot: 19.50g

Other sizes: 1 serving - 400kcal, 100 g - 267kcal, more...

per 100 g - Calories: 209kcal | Fat: 8.89g | Carbs: 21.75g | Prot: 9.61g

Other sizes: 1 piece - 460kcal, 1 serving - 460kcal, more...

per 1 cup - Calories: 213kcal | Fat: 14.78g | Carbs: 16.87g | Prot: 4.04g

Other sizes: 1 can - 259kcal, 100 g - 85kcal, more...

per 1 cup - Calories: 138kcal | Fat: 8.61g | Carbs: 11.32g | Prot: 4.03g

Other sizes: 1 serving - 138kcal, 100 g - 56kcal, more...

per 1 cup - Calories: 15kcal | Fat: 0.24g | Carbs: 2.30g | Prot: 2.16g

Other sizes: 1 piece - 1kcal, 1 serving - 8kcal, 100 g - 22kcal, more...