South Africa
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"Kauai Almond Porridge Pot"
121 to 130 of 1000
Cooked Hominy (Fat Not Added in Cooking)
per 100 g - Calories: 72kcal | Fat: 0.88g | Carbs: 14.26g | Prot: 1.48g
Other sizes: 1 cup - 119kcal, 1 serving - 60kcal,
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Cooked Okra (Fat Not Added in Cooking)
per 100 g - Calories: 25kcal | Fat: 0.24g | Carbs: 5.16g | Prot: 1.97g
Other sizes: 1 cup - 46kcal, 1 pod - 3kcal, 1 serving - 23kcal,
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Cooked Snowpea (Pea Pod, from Frozen)
per 1 cup - Calories: 116kcal | Fat: 4.29g | Carbs: 14.47g | Prot: 5.59g
Other sizes: 1 serving - 57kcal, 1 10 snowpea serving - 19kcal, 1 285 g frozen package yields - 183kcal,
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Cooked Turnip (Fat Not Added in Cooking)
per 100 g - Calories: 22kcal | Fat: 0.08g | Carbs: 5.03g | Prot: 0.71g
Other sizes: 1 cup of mashed - 51kcal, 1 large - 38kcal, 1 small - 13kcal,
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Fried Chicken Breast No Coating (Skin Not Eaten)
per 100 g - Calories: 184kcal | Fat: 4.68g | Carbs: 0g | Prot: 33.34g
Other sizes: 1/2 small - 138kcal, 1 cup of diced - 248kcal, 1 oz, boneless, skinless - 52kcal,
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Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten)
per 100 g - Calories: 184kcal | Fat: 4.68g | Carbs: 0g | Prot: 33.34g
Other sizes: 1/2 small - 138kcal, 1/2 medium - 162kcal, 1/2 large - 180kcal,
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Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten)
per 1 medium - Calories: 75kcal | Fat: 2.47g | Carbs: 0g | Prot: 12.34g
Other sizes: 1 small - 58kcal, 1 large - 99kcal, 1 serving - 75kcal,
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Fried Chicken Drumstick No Coating (Skin Not Eaten)
per 1 small - Calories: 62kcal | Fat: 2.53g | Carbs: 0g | Prot: 9.29g
Other sizes: 1 medium - 82kcal, 1 large - 107kcal, 1 oz, with bone (yield after bone and skin removed) - 33kcal,
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Stewed Light or Dark Turkey Meat (Skin Not Eaten)
per 1 thin slice - Calories: 24kcal | Fat: 0.91g | Carbs: 0g | Prot: 3.77g
Other sizes: 1 medium slice - 49kcal, 1 thick slice - 73kcal, 1 cup of diced - 235kcal,
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Bacon and Cheese-Filled Frankfurter or Hot Dog
per 1 frankfurter - Calories: 186kcal | Fat: 16.53g | Carbs: 0.86g | Prot: 8.04g
Other sizes: 1 cup of sliced - 494kcal, 1 serving - 186kcal, 100 g - 327kcal,
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South Africa