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per 1 tsp - Calories: 1kcal | Fat: 0.04g | Carbs: 0.04g | Prot: 0.06g

per 100 g - Calories: 48kcal | Fat: 0.9g | Carbs: 8.7g | Prot: 1.2g

per 100 g - Calories: 342kcal | Fat: 34.74g | Carbs: 6.88g | Prot: 2.62g

Other sizes: 1 cup - 804kcal, 1 tbsp - 51kcal, 1 serving - 103kcal, more...

per 1 tsp - Calories: 5kcal | Fat: 0.01g | Carbs: 1.14g | Prot: 0.05g

Other sizes: 1 serving - 5kcal, 100 g - 101kcal, more...

per 1 cup - Calories: 298kcal | Fat: 20.71g | Carbs: 2.41g | Prot: 24.48g

Other sizes: 100 g - 126kcal, 1 serving - 298kcal, more...

per 100 g - Calories: 178kcal | Fat: 8.79g | Carbs: 24.13g | Prot: 2.46g

per 1 sardine - Calories: 71kcal | Fat: 3.97g | Carbs: 0.28g | Prot: 7.93g

per 1 cup - Calories: 283kcal | Fat: 3.64g | Carbs: 53.43g | Prot: 13.38g

per 1 cup - Calories: 238kcal | Fat: 2.35g | Carbs: 47.29g | Prot: 13.03g

Other sizes: 1 tbsp - 15kcal, 100 g - 94kcal, more...

per 1 cup - Calories: 160kcal | Fat: 13.63g | Carbs: 9.97g | Prot: 2.82g

Other sizes: 100 g - 89kcal, 1 serving - 160kcal, more...