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per 1 cup - Calories: 154kcal | Fat: 0.20g | Carbs: 37.85g | Prot: 1.42g

Other sizes: 100 g - 61kcal, 100 ml - 65kcal, more...

per 1 cup - Calories: 179kcal | Fat: 4.58g | Carbs: 25.94g | Prot: 8.88g

Other sizes: 1 serving - 179kcal, 100 g - 76kcal, 100 ml - 76kcal, more...

per 1 cup - Calories: 132kcal | Fat: 1.05g | Carbs: 28.45g | Prot: 5.21g

Other sizes: 1 serving - 264kcal, 100 g - 104kcal, 100 ml - 56kcal, more...

per 100 g - Calories: 328kcal | Fat: 0.46g | Carbs: 25.41g | Prot: 63.63g

per 1 cup - Calories: 139kcal | Fat: 0.25g | Carbs: 35.07g | Prot: 1.24g

Other sizes: 1 serving - 104kcal, 100 g - 55kcal, 100 ml - 59kcal, more...

per 1 cup - Calories: 102kcal | Fat: 2.37g | Carbs: 12.18g | Prot: 8.22g

Other sizes: 100 g - 42kcal, 100 ml - 43kcal, more...

per 100 ml - Calories: 71kcal | Fat: 4.02g | Carbs: 5.33g | Prot: 3.62g

Other sizes: 1 cup - 168kcal, 1 serving, as a drink or on cereal - 84kcal, 100 g - 69kcal, more...

per 100 ml - Calories: 208kcal | Fat: 5.63g | Carbs: 35.25g | Prot: 5.13g

Other sizes: 1 cup - 492kcal, 1 serving - 31kcal, 100 g - 181kcal, more...

per 1 cup - Calories: 333kcal | Fat: 7.79g | Carbs: 55.81g | Prot: 8.40g

Other sizes: 1 170 g container - 231kcal, 1 230 g container - 309kcal, 1 serving - 309kcal, more...

per 100 g - Calories: 142kcal | Fat: 2.17g | Carbs: 24.88g | Prot: 5.09g

Other sizes: 1 cup of cooked - 284kcal, 1 serving - 190kcal, more...