South Africa
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"Royco Quick Soup Light"
111 to 120 of 1000
Cream of Asparagus Soup (Dry Mix, Dehydrated)
per 1 cup - Calories: 52kcal | Fat: 1.53g | Carbs: 7.92g | Prot: 1.95g
Other sizes: 1 packet - 234kcal, 100 g - 366kcal,
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Chicken Broth Soup (Less/Reduced Sodium, Canned)
per 1 cup - Calories: 17kcal | Fat: 0.00g | Carbs: 0.91g | Prot: 3.26g
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Saltines Crackers (Includes Oyster, Soda, Soup)
per 1 cracker - Calories: 13kcal | Fat: 0.34g | Carbs: 2.13g | Prot: 0.28g
Other sizes: 1 cup of crushed - 300kcal, 1 cup oyster crackers - 193kcal, 1 cracker, round large - 43kcal,
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Chicken Light Meat and Skin (Battered, Fried, Cooked)
per 100 g - Calories: 277kcal | Fat: 15.44g | Carbs: 9.5g | Prot: 23.55g
Other sizes: 1 unit - 313kcal, 1/2 chicken, bone removed - 521kcal, 1 lb - 1256kcal,
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Chicken Light Meat and Skin (Floured, Fried, Cooked)
per 1/2 chicken, bone removed - Calories: 320kcal | Fat: 15.72g | Carbs: 2.37g | Prot: 39.58g
Other sizes: 1 unit - 192kcal, 1 lb - 1116kcal, 100 g - 246kcal,
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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
per 1 cup of chopped or diced - Calories: 209kcal | Fat: 7.80g | Carbs: 4.14g | Prot: 28.78g
Other sizes: 1 box (net weight, 780 g) - 1212kcal, 1/4 box (net weight, 200 g) - 304kcal, 1 lb - 703kcal,
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Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
per 1 cup of halves - Calories: 159kcal | Fat: 0.13g | Carbs: 41.72g | Prot: 1.34g
Other sizes: 1 apricot half with liquid - 25kcal, 100 g - 63kcal,
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Black Bean Soup (Canned, Condensed)
per 1 cup - Calories: 234kcal | Fat: 3.39g | Carbs: 39.63g | Prot: 12.41g
Other sizes: 1 can - 284kcal, 100 g - 91kcal,
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Chicken Noodle Soup (Canned, Condensed)
per 1 cup - Calories: 130kcal | Fat: 4.77g | Carbs: 14.83g | Prot: 6.37g
Other sizes: 1 cup (240 ml) - 130kcal, 1 can - 158kcal, 100 g - 53kcal,
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Chunky Chicken Rice Soup (Canned)
per 1 cup - Calories: 127kcal | Fat: 3.19g | Carbs: 12.98g | Prot: 12.26g
Other sizes: 1 can - 286kcal, 100 g - 53kcal,
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South Africa