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per 1 cup - Calories: 5kcal | Fat: 0.00g | Carbs: 1.23g | Prot: 0.05g

Other sizes: 100 g - 2kcal, 100 ml - 2kcal, more...

per 1 cup - Calories: 133kcal | Fat: 0.00g | Carbs: 34.28g | Prot: 0.00g

Other sizes: 100 g - 49kcal, 100 ml - 56kcal, more...

per 1 cup - Calories: 97kcal | Fat: 0.03g | Carbs: 24.81g | Prot: 0.00g

per 100 g - Calories: 137kcal | Fat: 0.5g | Carbs: 36.94g | Prot: 0.39g

Other sizes: 1 cup - 212kcal, 1 serving - 41kcal, more...

per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 34kcal, 1 oz, with bone (yield after bone removed) - 36kcal, 1 oz, boneless (yield after cooking) - 50kcal, more...

per 1 cup - Calories: 58kcal | Fat: 1.74g | Carbs: 8.17g | Prot: 3.76g

Other sizes: 1 can - 141kcal, 100 g - 24kcal, more...

per 1 cup - Calories: 40kcal | Fat: 0.80g | Carbs: 6.02g | Prot: 2.21g

Other sizes: 1 packet - 30kcal, 100 g - 16kcal, 100 ml - 17kcal, more...

per 1 cup - Calories: 71kcal | Fat: 2.06g | Carbs: 11.43g | Prot: 2.11g

Other sizes: 1 cup (240 ml) - 71kcal, 1 packet - 320kcal, 100 g - 28kcal, more...

per 1 cup - Calories: 165kcal | Fat: 3.00g | Carbs: 26.50g | Prot: 8.50g

per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g

Other sizes: 1 cup, dry, yields - 276kcal, 100 g - 55kcal, more...