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"Cooked Asparagus (from Fresh, Fat Not Added in Cooking)"
111 to 120 of 1000
Cooked Kale (from Fresh)
per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g
Other sizes: 1 serving - 35kcal, 100 g - 51kcal,
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Cooked Escarole (Fat Not Added in Cooking)
per 1 cup - Calories: 29kcal | Fat: 0.34g | Carbs: 5.60g | Prot: 2.09g
Other sizes: 1 serving - 14kcal, 100 g - 22kcal,
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Cooked Watercress (Fat Not Added in Cooking)
per 1 cup - Calories: 15kcal | Fat: 0.14g | Carbs: 1.75g | Prot: 3.12g
Other sizes: 1 serving - 8kcal, 100 g - 11kcal,
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Cooked Broccoli (Fat Not Added in Cooking)
per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.14g | Prot: 2.37g
Other sizes: 1 cup, flowerets - 34kcal, 1 serving - 32kcal, 1 floweret - 4kcal,
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Cooked Pumpkin (Fat Not Added in Cooking)
per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g
Other sizes: 1 cup - 49kcal, 1 serving - 24kcal,
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Cooked Lettuce (Fat Not Added in Cooking)
per 100 g - Calories: 14kcal | Fat: 0.14g | Carbs: 2.95g | Prot: 0.90g
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Cooked Kohlrabi (Fat Not Added in Cooking)
per 1 cup - Calories: 48kcal | Fat: 0.18g | Carbs: 10.97g | Prot: 2.95g
Other sizes: 1 serving - 24kcal, 100 g - 29kcal,
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Cooked Parsnips (Fat Not Added in Cooking)
per 100 g - Calories: 71kcal | Fat: 0.30g | Carbs: 16.91g | Prot: 1.31g
Other sizes: 1 medium - 70kcal, 1 cup of mashed - 149kcal, 1 cup of pieces - 111kcal,
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Cooked Green String Beans (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 35kcal | Fat: 0.28g | Carbs: 7.82g | Prot: 1.88g
Other sizes: 1 cup of fresh - 44kcal, 1 serving - 22kcal, 1 10 bean serving - 22kcal,
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Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 34kcal | Fat: 0.20g | Carbs: 7.70g | Prot: 1.92g
Other sizes: 1 cup - 74kcal, 1 serving - 10kcal, 1 medium - 5kcal,
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broccoli
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South Africa