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per 1 pastry - Calories: 280kcal | Fat: 16.38g | Carbs: 29.70g | Prot: 4.62g

Other sizes: 1 piece - 228kcal, 100 g - 430kcal, more...

per 100 g - Calories: 83kcal | Fat: 0.21g | Carbs: 21.07g | Prot: 0.73g

Other sizes: 1 cup of pitted - 149kcal, 1 cup, with pits, yields - 153kcal, more...

per 100 g - Calories: 79kcal | Fat: 0.5g | Carbs: 19.44g | Prot: 2.41g

Other sizes: 1/2 cup - 83kcal, 1 can, 425 g - 336kcal, 1 lb - 358kcal, more...

per 1 slice - Calories: 70kcal | Fat: 0.96g | Carbs: 13.06g | Prot: 2.16g

Other sizes: 1 serving - 70kcal, 1 large slice - 79kcal, 1 thin slice - 50kcal, more...

per 1 glass - Calories: 7kcal | Fat: 0.08g | Carbs: 1.98g | Prot: 0.10g

Other sizes: 1 serving - 7kcal, 100 g - 3kcal, 100 ml - 3kcal, more...

per 1 glass - Calories: 45kcal | Fat: 0.03g | Carbs: 12.51g | Prot: 0.15g

Other sizes: 1 serving - 45kcal, 100 g - 19kcal, 100 ml - 19kcal, more...

per 1 cup - Calories: 646kcal | Fat: 0.62g | Carbs: 169.27g | Prot: 4.22g

Other sizes: 1 raisin - 1kcal, 1 serving - 324kcal, 100 g - 219kcal, more...

per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Prot: 4.21g

per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g

Other sizes: 1 package - 230kcal, 1/2 cup - 66kcal, 1 lb - 367kcal, more...

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 77kcal, 100 g - 94kcal, more...