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per 1 serving (3 blocks) (12g) - Calories: 65kcal | Fat: 3.80g | Carbs: 7.00g | Prot: 0.80g

per 1 cup - Calories: 127kcal | Fat: 2.81g | Carbs: 20.74g | Prot: 5.11g

Other sizes: 1 can - 286kcal, 1 serving - 127kcal, 100 g - 53kcal, more...

per 1 cup - Calories: 180kcal | Fat: 4.80g | Carbs: 23.21g | Prot: 11.33g

Other sizes: 1 serving - 180kcal, 100 g - 75kcal, more...

per 1 cup - Calories: 217kcal | Fat: 4.78g | Carbs: 46.56g | Prot: 4.46g

Other sizes: 1 serving - 108kcal, 100 g - 83kcal, more...

per 1 cup - Calories: 114kcal | Fat: 3.44g | Carbs: 14.39g | Prot: 6.11g

Other sizes: 1 serving - 57kcal, 100 g - 50kcal, more...

per 1 cup - Calories: 122kcal | Fat: 5.43g | Carbs: 18.47g | Prot: 3.88g

Other sizes: 1 serving - 31kcal, 100 g - 49kcal, more...

per 1 cup - Calories: 78kcal | Fat: 2.96g | Carbs: 1.28g | Prot: 10.99g

Other sizes: 1 serving - 78kcal, 100 g - 34kcal, more...

per 1 submarine sandwich - Calories: 456kcal | Fat: 18.63g | Carbs: 51.05g | Prot: 21.84g

per 1 cup - Calories: 274kcal | Fat: 15.89g | Carbs: 14.04g | Prot: 20.42g

Other sizes: 1 serving - 68kcal, 100 g - 110kcal, more...

per 1 cup - Calories: 176kcal | Fat: 3.86g | Carbs: 16.81g | Prot: 17.35g

Other sizes: 1 serving - 176kcal, 100 g - 72kcal, more...