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per 100 g - Calories: 103kcal | Fat: 0.8g | Carbs: 0.0g | Prot: 22.5g

Other sizes: 1 fan fillet - 528kcal, 1 serving - 88kcal, 1 lb - 467kcal, more...

per 1 cup - Calories: 256kcal | Fat: 8.27g | Carbs: 21.94g | Prot: 24.62g

per 1 cup - Calories: 198kcal | Fat: 3.23g | Carbs: 41.15g | Prot: 3.41g

Other sizes: 1 smoothie - 496kcal, 100 g - 98kcal, 100 ml - 84kcal, more...

per 1 cup - Calories: 154kcal | Fat: 0.27g | Carbs: 38.83g | Prot: 0.00g

Other sizes: 1 serving - 154kcal, 1 drink box - 163kcal, 100 g - 63kcal, more...

per 1 cup - Calories: 116kcal | Fat: 0.00g | Carbs: 29.57g | Prot: 0.00g

Other sizes: 1 juice box - 98kcal, 1 serving - 116kcal, 1 Little Ssips - 62kcal, more...

per 1 cup - Calories: 29kcal | Fat: 0.10g | Carbs: 6.79g | Prot: 0.38g

Other sizes: 1 serving - 29kcal, 100 g - 12kcal, 100 ml - 12kcal, more...

per 1 packet dry mix with 240 ml water - Calories: 51kcal | Fat: 0.03g | Carbs: 0g | Prot: 13.00g

per 1 slice of cooked - Calories: 42kcal | Fat: 3.18g | Carbs: 0.12g | Prot: 3.03g

per 1 can - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.36g

Other sizes: 1 child/senior drink - 0kcal, 1 small - 0kcal, 1 can or bottle - 0kcal, more...

per 1 cup - Calories: 32kcal | Fat: 0.09g | Carbs: 7.46g | Prot: 0.44g

Other sizes: 1 serving - 32kcal, 100 g - 14kcal, 100 ml - 14kcal, more...