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per 1 cup - Calories: 334kcal | Fat: 23.60g | Carbs: 14.22g | Prot: 19.17g

Other sizes: 1 serving - 250kcal, 100 g - 139kcal, more...

per 100 g - Calories: 196kcal | Fat: 8.31g | Carbs: 9.15g | Prot: 20.57g

Other sizes: 1 cup - 470kcal, 1 serving - 470kcal, more...

per 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - Calories: 235kcal | Fat: 6.80g | Carbs: 41.71g | Prot: 2.90g

Other sizes: 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 388kcal, 1 serving - 388kcal, 1 cup - 417kcal, more...

per 1 tbsp - Calories: 122kcal | Fat: 14.00g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 cup - 1903kcal, 1 serving - 119kcal, 100 g - 873kcal, more...

per 1 cup of flaked - Calories: 351kcal | Fat: 23.79g | Carbs: 35.22g | Prot: 2.43g

Other sizes: 1 serving - 43kcal, 1 cup of shredded - 441kcal, 100 g - 474kcal, more...

per 1 cup - Calories: 392kcal | Fat: 20.81g | Carbs: 13.43g | Prot: 39.67g

Other sizes: 1 serving - 392kcal, 100 g - 163kcal, more...

per 100 g - Calories: 261kcal | Fat: 18.64g | Carbs: 22.68g | Prot: 4.51g

Other sizes: 1 cup - 428kcal, 1 serving - 214kcal, 100 ml - 181kcal, more...

per 1 can - Calories: 133kcal | Fat: 0.66g | Carbs: 30.03g | Prot: 2.38g

Other sizes: 1 serving - 133kcal, 1 cup - 90kcal, 100 g - 38kcal, more...

per 1 cup - Calories: 263kcal | Fat: 12.91g | Carbs: 16.86g | Prot: 20.94g

Other sizes: 1 serving - 263kcal, 100 g - 121kcal, more...

per 1 tart - Calories: 274kcal | Fat: 14.58g | Carbs: 29.67g | Prot: 6.34g