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Steamed or Poached Salmon
per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 24.92g
Other sizes:
1 oz, boneless - 41kcal, 1 oz, with bone (yield after cooking, bone removed) - 22kcal, 1 oz, with bone (yield after bone removed) - 28kcal, more...
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Smoked or Cured Ham
per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Prot: 4.68g
Other sizes:
1 medium slice - 72kcal, 1 thick slice - 108kcal, 100 g - 172kcal, more...
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Smoked or Cured Bacon
per 1 thin slice - Calories: 27kcal | Fat: 2.09g | Carbs: 0.07g | Prot: 1.85g
Other sizes:
1 medium slice - 43kcal, 1 thick slice - 65kcal, 100 g - 541kcal, more...
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Smoked Bologna Ring
per 1 thin slice - Calories: 43kcal | Fat: 3.44g | Carbs: 0.77g | Prot: 2.13g
Other sizes:
1 medium slice - 87kcal, 1 thick slice - 132kcal, 1 serving - 86kcal, more...
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Smoked Pork Sausage Link
per 1 link - Calories: 265kcal | Fat: 21.56g | Carbs: 1.43g | Prot: 15.10g
Other sizes:
1 little link - 62kcal, 1 cup of pieces or slices - 537kcal, 100 g - 389kcal, more...
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Smoked Pork Sausage
per 1 link of cooked - Calories: 265kcal | Fat: 21.56g | Carbs: 1.43g | Prot: 15.10g
Other sizes:
1 cup of - 537kcal, 100 g - 389kcal, more...
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Cheese Spread Sandwich
per 1 sandwich - Calories: 214kcal | Fat: 7.50g | Carbs: 27.95g | Prot: 8.37g
Other sizes:
1 serving - 214kcal, 100 g - 274kcal, more...
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