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per 1/2 cup - Calories: 127kcal | Fat: 5.54g | Carbs: 18.22g | Prot: 2.11g

Other sizes: 1 individual - 111kcal, 100 g - 192kcal, more...

per 100 g - Calories: 328kcal | Fat: 0.46g | Carbs: 25.41g | Prot: 63.63g

per 100 ml - Calories: 45kcal | Fat: 0.15g | Carbs: 12.31g | Prot: 0.41g

Other sizes: 1 cup - 108kcal, 100 g - 46kcal, more...

per 100 g - Calories: 326kcal | Fat: 0.53g | Carbs: 10.22g | Prot: 80.69g

per 1 cup - Calories: 151kcal | Fat: 5.37g | Carbs: 21.12g | Prot: 5.62g

Other sizes: 1 serving - 151kcal, 100 g - 62kcal, 100 ml - 64kcal, more...

per 1 serving - Calories: 86kcal | Fat: 0.04g | Carbs: 21.80g | Prot: 0.02g

per 100 g - Calories: 338kcal | Fat: 3.39g | Carbs: 7.36g | Prot: 80.69g

per 100 g - Calories: 321kcal | Fat: 0.53g | Carbs: 2.59g | Prot: 88.32g

per 1 cup - Calories: 90kcal | Fat: 1.42g | Carbs: 18.49g | Prot: 0.71g

per 1 cup - Calories: 131kcal | Fat: 1.54g | Carbs: 28.47g | Prot: 2.94g

Other sizes: 1 serving - 262kcal, 100 g - 65kcal, 100 ml - 55kcal, more...