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per 1 tbsp - Calories: 34kcal | Fat: 2.60g | Carbs: 2.43g | Prot: 0.15g

per 100 g - Calories: 289kcal | Fat: 9.4g | Carbs: 44.16g | Prot: 6.92g

per 1 pancake - Calories: 92kcal | Fat: 2.12g | Carbs: 16.11g | Prot: 2.19g

Other sizes: 1 pancake - 164kcal, 1 mini - 23kcal, 100 g - 225kcal, more...

per 100 g - Calories: 273kcal | Fat: 9.22g | Carbs: 41.05g | Prot: 6.58g

per 100 ml - Calories: 41kcal | Fat: 0.91g | Carbs: 4.96g | Prot: 3.42g

Other sizes: 1 cup - 98kcal, 1 quart - 392kcal, 100 g - 40kcal, more...

per 1 cup, poured from box - Calories: 489kcal | Fat: 6.37g | Carbs: 92.69g | Prot: 13.13g

per 1 cup, poured from box - Calories: 398kcal | Fat: 1.90g | Carbs: 82.43g | Prot: 11.20g

per 1 cup - Calories: 98kcal | Fat: 2.16g | Carbs: 11.74g | Prot: 8.11g

Other sizes: 1 serving - 98kcal, 100 g - 40kcal, 100 ml - 41kcal, more...

per 1 serving - Calories: 155kcal | Fat: 2.31g | Carbs: 19.60g | Prot: 13.72g

Other sizes: 1 tbsp - 25kcal, 100 g - 387kcal, more...

per 1 waffle - Calories: 91kcal | Fat: 1.80g | Carbs: 16.47g | Prot: 2.23g

Other sizes: 1 serving - 344kcal, 100 g - 239kcal, more...