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PnP
Smooth Creamed Cottage Cheese
PnP
Smooth Creamed Cottage Cheese
Cals
185
Fat
15.8 g
Carbs
2 g
Prot
8.8 g
There are 185 calories in 100 g of PnP Smooth Creamed Cottage Cheese.
Nutrition Facts
Serving Size
100 g
per serve
Energy
772 kj
185 kcal
Protein
8.80g
Carbohydrates
2.00g
Sugar
2.00g
Fat
15.80g
Saturated Fat
11.100g
Trans Fat
0.200g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
4.100g
Fibre
0.0g
Sodium
405mg
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Last updated
19 Apr 12 09:44 AM
Source
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South Africa