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PnP
Fat Free Smooth Cottage Cheese
PnP
Fat Free Smooth Cottage Cheese
Cals
52
Fat
0.4 g
Carbs
2 g
Prot
10 g
There are 52 calories in 100 g of PnP Fat Free Smooth Cottage Cheese.
Nutrition Facts
Serving Size
100 g
per serve
Energy
218 kj
52 kcal
Protein
10.00g
Carbohydrates
2.00g
Sugar
2.00g
Fat
0.40g
Saturated Fat
0.300g
Cholesterol
1mg
Fibre
0.5g
Sodium
406mg
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Last updated
15 Nov 23 11:02 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
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South Africa