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Pick n Pay
Raw Mixed Nuts
Pick n Pay
Raw Mixed Nuts
Cals
195
Fat
17.8 g
Carbs
5 g
Prot
4.3 g
There are 195 calories in 1 packet (30 g) of Pick n Pay Raw Mixed Nuts.
Nutrition Facts
Serving Size
1 packet (30 g)
per serve
Energy
814 kj
195 kcal
Protein
4.30g
Carbohydrates
5.00g
Sugar
0.70g
Fat
17.80g
Saturated Fat
2.500g
Trans Fat
0.000g
Polyunsaturated Fat
3.600g
Monounsaturated Fat
10.900g
Fibre
2.3g
Sodium
1mg
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Last updated
12 Aug 19 05:10 AM
Source
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South Africa