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Oh My Goodness
Beef Stew & Butternut Mash
Oh My Goodness
Beef Stew & Butternut Mash
Cals
135
Fat
7.3 g
Carbs
12 g
Prot
4.8 g
There are 135 calories in 100 g of Oh My Goodness Beef Stew & Butternut Mash.
Nutrition Facts
Serving Size
100 g
per serve
Energy
563 kj
135 kcal
Protein
4.80g
Carbohydrates
12.00g
Sugar
2.40g
Fat
7.30g
Saturated Fat
2.500g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
Fibre
1.5g
Sodium
211mg
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Last updated
30 Mar 24 09:58 AM
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South Africa