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Nature's Choice
Rolled Oats
Nature's Choice
Rolled Oats
Cals
315
Fat
2.2 g
Carbs
70 g
Prot
12.7 g
There are 315 calories in 100 g of Nature's Choice Rolled Oats.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1318 kj
315 kcal
Protein
12.70g
Carbohydrates
70.00g
Sugar
2.10g
Fat
2.20g
Saturated Fat
1.500g
Fibre
9.0g
Sodium
3mg
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Last updated
23 Oct 21 12:25 PM
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South Africa