Klein Karoo

Ostrich Fillet

Cals

119

Fat

3.1 g

Carbs

2 g

Prot

21.1 g

There are 119 calories in 100 g of Klein Karoo Ostrich Fillet.

Nutrition Facts

Serving Size

100 g

Energy

499 kj

119 kcal

Protein

21.10g

Carbohydrates

2.00g

Sugar

0.00g

Fat

3.10g

Saturated Fat

1.240g

Trans Fat

0.440g

Polyunsaturated Fat

0.460g

Monounsaturated Fat

1.360g

Cholesterol

55mg

Fibre

1.0g

Sodium

578mg

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Last updated	31 Jan 16 02:53 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

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