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Iwisa
Breakfast Porridge
Iwisa
Breakfast Porridge
Cals
392
Fat
1.1 g
Carbs
89 g
Prot
5.1 g
There are 392 calories in 100 g of Iwisa Breakfast Porridge.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1640 kj
392 kcal
Protein
5.10g
Carbohydrates
89.00g
Sugar
15.50g
Fat
1.10g
Saturated Fat
0.400g
Fibre
1.0g
Sodium
250mg
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Last updated
03 Oct 17 01:44 AM
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South Africa