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Ina Paarman's
Beef & Lentil Soup
Ina Paarman's
Beef & Lentil Soup
Cals
75
Fat
3.1 g
Carbs
6 g
Prot
4.8 g
There are 75 calories in 100 g of Ina Paarman's Beef & Lentil Soup.
Nutrition Facts
Serving Size
100 g
per serve
Energy
315 kj
75 kcal
Protein
4.80g
Carbohydrates
6.00g
Sugar
2.00g
Fat
3.10g
Saturated Fat
1.100g
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.500g
Cholesterol
5mg
Fibre
3.3g
Sodium
442mg
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Last updated
10 Jun 24 03:06 PM
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South Africa