South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Zwieback Toast
Zwieback Toast
Common serving sizes
1 piece
1 serving (7 g)
1 rusk
100 g
Cals
426
Fat
9.7 g
Carbs
74.2 g
Prot
10.1 g
There are 426 calories in 100 grams of Zwieback Toast.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1782 kj
426 kcal
Protein
10.1g
Carbohydrates
74.2g
Sugar
12.4g
Fat
9.7g
Saturated Fat
3.95g
Polyunsaturated Fat
1.29g
Monounsaturated Fat
3.84g
Cholesterol
21mg
Fibre
2.5g
Sodium
232mg
Potassium
305mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
30
1 serving
(7 g)
30
1 rusk
43
100 g
426
Related types of Toast
Texas Toast
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Toasted Multigrain Bread
View More Toast Nutritional Info
See also
Melba Toast
French Toast with Butter
Wheat Melba Toast
French Toast Sticks
Melba Toast (without Salt)
View More
South Africa