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Yema
Yema
Common serving sizes
1 piece
1 serving (36 g)
100 g
Cals
312
Fat
9.44 g
Carbs
50.67 g
Prot
7.6 g
There are 312 calories in 100 grams of Yema.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1305 kj
312 kcal
Protein
7.6g
Carbohydrates
50.67g
Sugar
50.51g
Fat
9.44g
Saturated Fat
5.052g
Polyunsaturated Fat
0.712g
Monounsaturated Fat
3.207g
Cholesterol
86mg
Fibre
0g
Sodium
105mg
Potassium
340mg
Last updated
05 Jan 23 06:58 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
37
1 serving
(36 g)
112
100 g
312
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See also
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South Africa