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Yema
Yema
Common serving sizes
1 piece
1 serving (36 g)
100 g
Cals
112
Fat
3.4 g
Carbs
18.24 g
Prot
2.74 g
There are 112 calories in 1 serving of Yema.
Nutrition Facts
Serving Size
1 serving (36 g)
per serve
Energy
470 kj
112 kcal
Protein
2.74g
Carbohydrates
18.24g
Sugar
18.18g
Fat
3.4g
Saturated Fat
1.819g
Polyunsaturated Fat
0.256g
Monounsaturated Fat
1.155g
Cholesterol
31mg
Fibre
0g
Sodium
38mg
Potassium
122mg
Last updated
05 Jan 23 06:58 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
37
1 serving
(36 g)
112
100 g
312
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See also
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South Africa