Whole Wheat Roll

Common serving sizes
Cals
257
Fat
5.92 g
Carbs
43.24 g
Prot
8.08 g
There are 257 calories in 1 roll Whole Wheat Roll.
Nutrition Facts
Serving Size
1 roll (medium submarine)
per serve
Energy
1074 kj
257 kcal
Protein
8.08g
Carbohydrates
43.24g
Sugar
1.53g
Fat
5.92g
Saturated Fat
1.407g
Polyunsaturated Fat
1.041g
Monounsaturated Fat
2.922g
Cholesterol
0mg
Fibre
3.6g
Sodium
320mg
Potassium
108mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Rolls

See also