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Whole Wheat Muffin
Whole Wheat Muffin
Common serving sizes
1 miniature
1 small
100 g
1 medium
1 serving (113 g)
1 large
Cals
195
Fat
7.68 g
Carbs
28.1 g
Prot
5.53 g
There are 195 calories in 1 small Whole Wheat Muffin.
Nutrition Facts
Serving Size
1 small
per serve
Energy
815 kj
195 kcal
Protein
5.53g
Carbohydrates
28.1g
Sugar
7.48g
Fat
7.68g
Saturated Fat
1.824g
Polyunsaturated Fat
2.182g
Monounsaturated Fat
3.12g
Cholesterol
27mg
Fibre
3.4g
Sodium
465mg
Potassium
164mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
56
1 small
195
100 g
295
1 medium
333
1 serving
(113 g)
333
1 large
454
Related types of Muffins
Blueberry Muffins
English Muffin
Chocolate Chip Muffin
Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
View More Muffins Nutritional Info
See also
Whole Wheat Dinner Rolls
Dry Whole Wheat Macaroni
Toasted Whole Wheat English Muffin
Whole Wheat English Muffins
Whole Wheat Bread (Commercial)
View More
South Africa