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Whole Wheat Macaroni (Cooked)
Whole Wheat Macaroni (Cooked)
Common serving sizes
100 g
1 cup of elbow shaped
Cals
124
Fat
0.54 g
Carbs
26.54 g
Prot
5.33 g
There are 124 calories in 100 grams of Whole Wheat Macaroni (Cooked).
Nutrition Facts
Serving Size
100 g
per serve
Energy
519 kj
124 kcal
Protein
5.33g
Carbohydrates
26.54g
Sugar
0.8g
Fat
0.54g
Saturated Fat
0.099g
Polyunsaturated Fat
0.213g
Monounsaturated Fat
0.075g
Cholesterol
0mg
Fibre
2.8g
Sodium
3mg
Potassium
44mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
124
1 cup of elbow shaped
174
Related types of Macaroni
Whole Wheat Macaroni
Macaroni
Vegetable Macaroni
Spinach Macaroni
Macaroni or Noodles with Cheese
Creamed Macaroni
View More Macaroni Nutritional Info
Related types of Pasta
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Lasagna with Meat
Spaghetti
Whole Wheat Spaghetti
View More Pasta Nutritional Info
See also
Whole Wheat Macaroni (Fat Added in Cooking)
Meatless Whole Wheat Lasagna Noodles
Dry Whole Wheat Pasta
Whole Wheat Lasagna Noodles with Meat
Whole Wheat Noodles (Fat Not Added in Cooking)
View More
South Africa