There are 114 calories in 1 hamburger or frankfurter Whole Wheat Dinner Roll.
Nutrition Facts
Serving Size
1 roll (hamburger, frankfurter roll)
Energy
479 kj
114 kcal
Protein
3.74g
Carbohydrates
21.97g
Sugar
3.64g
Fat
2.02g
Saturated Fat
0.359g
Polyunsaturated Fat
0.929g
Monounsaturated Fat
0.516g
Cholesterol
0mg
Fibre
3.2g
Sodium
206mg
Potassium
117mg