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White Sweet Corn (Kernels on Cob, Frozen)
White Sweet Corn (Kernels on Cob, Frozen)
Common serving sizes
1/2 cup kernels
100 g
1 ear, yields
Cals
98
Fat
0.78 g
Carbs
23.5 g
Prot
3.28 g
There are 98 calories in 100 grams of White Sweet Corn (Kernels on Cob, Frozen).
Nutrition Facts
Serving Size
100 g
per serve
Energy
410 kj
98 kcal
Protein
3.28g
Carbohydrates
23.5g
Fat
0.78g
Saturated Fat
0.12g
Polyunsaturated Fat
0.367g
Monounsaturated Fat
0.228g
Cholesterol
0mg
Fibre
2.8g
Sodium
5mg
Potassium
294mg
Last updated
04 Feb 08 05:07 AM
Source
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup kernels
80
100 g
98
1 ear, yields
122
Related types of Corn on the Cob
Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
Corn on The Cob with Butter
Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
View More Corn on the Cob Nutritional Info
Related types of Corn
Corn
Yellow Sweet Corn
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
View More Corn Nutritional Info
Other related foods
Vegetables
See also
White Sweet Corn (Kernels Cut off Cob, Frozen)
Yellow Sweet Corn (Kernels on Cob, Frozen)
Yellow Sweet Corn (Kernels Cut off Cob, Frozen)
White Sweet Corn
Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
View More
South Africa