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White Sauce
White Sauce
Common serving sizes
1 serving (31 g)
100 g
1 cup
Cals
145
Fat
10.47 g
Carbs
9.2 g
Prot
3.72 g
There are 145 calories in 100 grams of White Sauce.
Nutrition Facts
Serving Size
100 g
per serve
Energy
607 kj
145 kcal
Protein
3.72g
Carbohydrates
9.2g
Sugar
4.85g
Fat
10.47g
Saturated Fat
2.749g
Polyunsaturated Fat
2.622g
Monounsaturated Fat
4.533g
Cholesterol
7mg
Fibre
0.2g
Sodium
333mg
Potassium
147mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(31 g)
45
100 g
145
1 cup
362
Related types of Sauces
Olive Oil
Salsa
Applesauce
Mayonnaise
Ketchup
Soy Sauce
View More Sauces Nutritional Info
See also
White Sauce (Medium)
Cheese Sauce
White Sauce (Thin)
Royco Traditional White Sauce
Woolworths White Bechamel Sauce
View More
South Africa