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White Sauce
White Sauce
Common serving sizes
1 serving (31 g)
100 g
1 cup
Cals
45
Fat
3.25 g
Carbs
2.85 g
Prot
1.15 g
There are 45 calories in 1 serving of White Sauce.
Nutrition Facts
Serving Size
1 serving (31 g)
per serve
Energy
188 kj
45 kcal
Protein
1.15g
Carbohydrates
2.85g
Sugar
1.5g
Fat
3.25g
Saturated Fat
0.852g
Polyunsaturated Fat
0.813g
Monounsaturated Fat
1.405g
Cholesterol
2mg
Fibre
0.1g
Sodium
103mg
Potassium
46mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(31 g)
45
100 g
145
1 cup
362
Related types of Sauces
Mayonnaise
Soy Sauce
Olive Oil
Applesauce
Salsa
Ketchup
View More Sauces Nutritional Info
See also
White Sauce (Medium)
Cheese Sauce
White Sauce (Thin)
Royco Traditional White Sauce
Woolworths White Bechamel Sauce
View More
South Africa