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White Rice
White Rice
Common serving sizes
100 g
1 serving (105 g)
1 cup of cooked
1 cup, dry, yields
Cals
129
Fat
0.28 g
Carbs
27.9 g
Prot
2.66 g
There are 129 calories in 100 grams of White Rice.
Nutrition Facts
Serving Size
100 g
per serve
Energy
540 kj
129 kcal
Protein
2.66g
Carbohydrates
27.9g
Sugar
0.05g
Fat
0.28g
Saturated Fat
0.076g
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.087g
Cholesterol
0mg
Fibre
0.4g
Sodium
365mg
Potassium
35mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
129
1 serving
(105 g)
135
1 cup of cooked
204
1 cup, dry, yields
735
Related types of White Rice
White Rice (Long-Grain, Cooked)
Sticky Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice (Short-Grain, Cooked)
View More White Rice Nutritional Info
Related types of Rice
Instant Brown Rice
Brown Rice
View More Rice Nutritional Info
See also
White Rice (Long-Grain, with Salt, Cooked)
Tastic Long Grain White Rice
Tastic Basmati White Rice Cooked
Boiled Rice
Spekko Extra Long Grain Parboiled White Rice
View More
South Africa