South Africa
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White Rice
White Rice
Common serving sizes
100 g
1 serving (105 g)
1 1/2 cups of cooked
1 cup, dry, yields
Cals
306
Fat
0.66 g
Carbs
66.12 g
Prot
6.3 g
There are 306 calories in 1 1/2 cups of cooked White Rice.
Nutrition Facts
Serving Size
1 1/2 cups of cooked
per serve
Energy
1279 kj
306 kcal
Protein
6.3g
Carbohydrates
66.12g
Sugar
0.12g
Fat
0.66g
Saturated Fat
0.18g
Polyunsaturated Fat
0.178g
Monounsaturated Fat
0.207g
Cholesterol
0mg
Fibre
0.9g
Sodium
865mg
Potassium
83mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
129
1 serving
(105 g)
135
1 cup of cooked
204
1 cup, dry, yields
735
Related types of White Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Sticky Rice
View More White Rice Nutritional Info
Related types of Rice
Instant Brown Rice
Brown Rice
View More Rice Nutritional Info
See also
White Rice (Long-Grain, with Salt, Cooked)
Tastic Long Grain White Rice
Tastic Basmati White Rice Cooked
Boiled Rice
Spekko Extra Long Grain Parboiled White Rice
View More
South Africa