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White Rice
White Rice
Common serving sizes
100 g
1 serving (105 g)
1 cup of cooked
1 cup, dry, yields
Cals
204
Fat
0.44 g
Carbs
44.08 g
Prot
4.2 g
There are 204 calories in 1 cup of cooked White Rice.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
853 kj
204 kcal
Protein
4.2g
Carbohydrates
44.08g
Sugar
0.08g
Fat
0.44g
Saturated Fat
0.12g
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.138g
Cholesterol
0mg
Fibre
0.6g
Sodium
577mg
Potassium
55mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
129
1 serving
(105 g)
135
1 cup of cooked
204
1 cup, dry, yields
735
Related types of White Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Sticky Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
View More White Rice Nutritional Info
Related types of Rice
Instant Brown Rice
Brown Rice
View More Rice Nutritional Info
See also
White Rice (Long-Grain, with Salt, Cooked)
Tastic Long Grain White Rice
Tastic Basmati White Rice Cooked
Boiled Rice
Spekko Extra Long Grain Parboiled White Rice
View More
South Africa