White Potatoes (Flesh and Skin)

Common serving sizes
Cals
149
Fat
0.21 g
Carbs
33.46 g
Prot
3.58 g
There are 149 calories in 1 medium White Potato (Flesh and Skin).
Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 8 cm dia)
per serve
Energy
624 kj
149 kcal
Protein
3.58g
Carbohydrates
33.46g
Sugar
2.45g
Fat
0.21g
Saturated Fat
0.055g
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Fibre
5.1g
Sodium
13mg
Potassium
867mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Potatoes

Related types of Vegetables

See also