Wheat or Cracked Wheat Roll

Common serving sizes
Cals
273
Fat
6.3 g
Carbs
46 g
Prot
8.6 g
There are 273 calories in 100 grams of Wheat or Cracked Wheat Roll.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1142 kj
273 kcal
Protein
8.6g
Carbohydrates
46g
Sugar
1.63g
Fat
6.3g
Saturated Fat
1.497g
Polyunsaturated Fat
1.107g
Monounsaturated Fat
3.109g
Cholesterol
0mg
Fibre
3.8g
Sodium
340mg
Potassium
115mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Rolls

See also