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Wheat Crackers
Wheat Crackers
Common serving sizes
1 cracker
1 cracker of thin square
100 g
Cals
473
Fat
20.6 g
Carbs
64.9 g
Prot
8.6 g
There are 473 calories in 100 grams of Wheat Crackers.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1979 kj
473 kcal
Protein
8.6g
Carbohydrates
64.9g
Sugar
13.04g
Fat
20.6g
Saturated Fat
5.178g
Polyunsaturated Fat
2.796g
Monounsaturated Fat
11.448g
Cholesterol
0mg
Fibre
4.5g
Sodium
795mg
Potassium
183mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
9
1 cracker of thin square
9
100 g
473
Related types of Crackers
Oyster Crackers
Saltine Crackers
Crackers
Whole Wheat Crackers
Cheese Crackers
View More Crackers Nutritional Info
Related types of Snacks
Leather Fruit Bars
Pretzels
Potato Chips
Trail Mix
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See also
Bakers Crackerbread Wheat Toast
Bakers Provita Crackerbread Original Wheat Toast
100% Whole Wheat Cracker
Wheatees Puffed Wheat Crackers
Whole Wheat Crackers (Low Salt)
View More
South Africa