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Wheat Bran (Crude)
Wheat Bran (Crude)
Common serving sizes
1 cup
100 g
Cals
216
Fat
4.25 g
Carbs
64.51 g
Prot
15.55 g
There are 216 calories in 100 grams of Wheat Bran (Crude).
Nutrition Facts
Serving Size
100 g
per serve
Energy
904 kj
216 kcal
Protein
15.55g
Carbohydrates
64.51g
Sugar
0.41g
Fat
4.25g
Saturated Fat
0.63g
Polyunsaturated Fat
2.212g
Monounsaturated Fat
0.637g
Cholesterol
0mg
Fibre
42.8g
Sodium
2mg
Potassium
1182mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
125
100 g
216
Related types of Flour
White Rice Flour
White Flour
Yellow Whole Grain Corn Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
View More Flour Nutritional Info
See also
Unprocessed Wheat Bran
Corn Bran (Crude)
Wheat Bran Muffins (Dry Mix)
Wheat Bran Bread
Wheat Bran Muffins (Toaster Type)
View More
South Africa