Walnuts

Common serving sizes
Cals
196
Fat
19.56 g
Carbs
4.11 g
Prot
4.57 g
There are 196 calories in a 1/4 cup of chopped Walnuts.
Nutrition Facts
Serving Size
1/4 cup of chopped
per serve
Energy
821 kj
196 kcal
Protein
4.57g
Carbohydrates
4.11g
Sugar
0.78g
Fat
19.56g
Saturated Fat
1.838g
Polyunsaturated Fat
14.152g
Monounsaturated Fat
2.68g
Cholesterol
0mg
Fibre
2g
Sodium
1mg
Potassium
132mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Walnuts

Related types of Nuts

See also