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Vetkoek
Vetkoek
Common serving sizes
1 piece
100 g
Cals
280
Fat
9.47 g
Carbs
42.74 g
Prot
7.15 g
There are 280 calories in 1 Vetkoek.
Nutrition Facts
Serving Size
1 piece
per serve
Energy
1170 kj
280 kcal
Protein
7.15g
Carbohydrates
42.74g
Sugar
0.44g
Fat
9.47g
Saturated Fat
0.731g
Polyunsaturated Fat
2.91g
Monounsaturated Fat
5.141g
Cholesterol
0mg
Fibre
5.8g
Sodium
260mg
Potassium
212mg
Last updated
12 May 20 04:32 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
280
100 g
350
Related types of Bread
Sour Dough Bread
White Bread
Dinner Rolls
Multigrain Bread
Whole Wheat Bread
View More Bread Nutritional Info
See also
Woolworths Beef Curry Vetkoek
Woolworths Mini Beef Curry Vetkoek
Woolworths Beef Mince Curry Vetkoek
Checkers Vetkoek
View More
South Africa